_The juice fast will be done over the duration of 10 days. This means only freshly sqeezed fruit and vegetable juices, water and some herbal tea are consumed for this period of time. No food is eaten.
Participants will be catered to by a team of natural therapies specialists to fascilitate optimum body potential in each individual this includes five 2 hour workshops spaced over the 10 days, facilitated by myself, Kristy Newman N.D. and positive thinking coach Frazer Kirkman who will be hosting mediatation sessions for our Fasters. We will fascilitate the detox with our in-house acupuncturist who will be available for special detox appointments before, during and after the fast.
These worshops are specifically designed to provide support to participants to get the most from the fast, providing information and activities all based around improving health and well being on all levels and providing education on how to finely tune your body during the course of the fast.
I really believe that doing this as a
group makes it more possible to make the commitment and stick to it as you will
not only be doing it for yourself but will be
surrounded by others who are going
through the same
Juice Fast 2012
10 Day Juice Fast
Sunday 19th Feb, 2012 - Free info night and showing of an inspirational documentary all about the health benefits of juice fasting.
Venue: Evenflow Health
480 Port Rd, West Hindmarsh.
Arrive at 3.45pm for a 4pm start.
Juice Fast Starts: Fri 24th Feb, 2012
Juice Fast Ends: Sun 4th March, 2012
(See below itinerary for included workshops)
Cost of 10 day program: $125
Kristy Newman N.D.
The health benefits of fasting have been well documented
• Detoxification – clearing and reducing the toxic
encumbrances in the body that are accumulated
through poor diet, pesticides, drugs and environmental pollution.
• Improving digestive and immune function
• Reducing excess body fat
• Creating greater mental clarity and body awareness
• Improving energy levels
• Assisting the bodys natural healing processes in order to overcome disease.get clear about areas of your
physical, mental and emotional health that need to be
addressed. Whether you would like to lose weight, tone up,
overcome niggling health issues, get more energy or simply
feel more positive and inspired, now is the time!