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The juice fast will be done over the duration of 10 days. This means only freshly sqeezed fruit and vegetable juices, water and some herbal tea are consumed for this period of time. No food is eaten.
Participants will be catered to by a team of natural therapies specialists to fascilitate optimum body potential in each individual this includes five 2 hour workshops spaced over the 10 days, facilitated by myself, Kristy Newman N.D. and positive thinking coach Frazer Kirkman who will be hosting mediatation sessions for our Fasters. We will fascilitate the detox with our in-house acupuncturist who will be available for special detox appointments before, during and after the fast. These worshops are specifically designed to provide support to participants to get the most from the fast, providing information and activities all based around improving health and well being on all levels and providing education on how to finely tune your body during the course of the fast. I really believe that doing this as a group makes it more possible to make the commitment and stick to it as you will not only be doing it for yourself but will be surrounded by others who are going through the same process. |
Juice Fast 2012
10 Day Juice Fast Sunday 19th Feb, 2012 - Free info night and showing of an inspirational documentary all about the health benefits of juice fasting. All Welcome Venue: Evenflow Health 480 Port Rd, West Hindmarsh. Arrive at 3.45pm for a 4pm start. Juice Fast Starts: Fri 24th Feb, 2012 Juice Fast Ends: Sun 4th March, 2012 (See below itinerary for included workshops) Cost of 10 day program: $125 Kristy Newman N.D. evenflownaturopathy@gmail.com Contact Kristy |
The health benefits of fasting have been well documented
and include: • Detoxification – clearing and reducing the toxic encumbrances in the body that are accumulated through poor diet, pesticides, drugs and environmental pollution. • Improving digestive and immune function • Reducing excess body fat • Creating greater mental clarity and body awareness • Improving energy levels • Assisting the bodys natural healing processes in order to overcome disease.get clear about areas of your physical, mental and emotional health that need to be addressed. Whether you would like to lose weight, tone up, overcome niggling health issues, get more energy or simply feel more positive and inspired, now is the time! 
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